Nutrition 101 for Remote Workers

When we think of working from home, we often put the basics first; a nice and tidy home office,  an organized calendar and then we get to work. But there is one thing that can …

Spring Cleaning Your Mind, Body and Spirit

Spring cleaning is back! Living in the northern hemisphere, we are blessed with obvious changes in season. The shift in season and energy is a great time to naturally cleanse our minds, bodies and spirits. …

Virtual Work can be Lonely, but you don’t have to be

Working virtually (for yourself, or for someone else) has a long list of advantages, including a reduced commute time, savings on eating out, less stress from office politics, and the ability to work in your …

New You, Improved You – start 2019 with a BANG

You’ve heard the saying “a New Year, a New You” but I’m here to tell you that you don’t need a “new” version of yourself to be successful in 2019 – you just need an improved version.

My Life As A Virtual Assistant – A Personal Post

Today's guest post is by road warrior and virtual assistant Jimena Castrejon (or JC as we like to call her), currently working with us at Canadian Virtual Gurus. JC shares her experience working as a ...

Paying Da Cost To Be Da Boss – A Day In The Life Of A Virtual Assistant

Today's guest post is by Tovey Blake, a virtual assistant currently working with Canadian Virtual Gurus. Tovey shares a day in the life of a virtual assistant in today's workplace. You can reach her at ...